A normal cheesecake has two main ingredients, whipped cream and cream cheese. These two ingredients make a cheesecake irresistible but are very high on calories. A normal cheesecake is not a healthy option as an evening snack, hence here we have perfect variants for the above mentioned ingredients that make a healthy and equally tasty and creamy cheesecake.
INGREDIENTS
- Oreo Cookies
- Melted Butter
- Egg Whites
- Greek Yogurt
- Vanilla Essence
- Open an Oreo Cookies and separate the cream inside it. Do this for about 2 packets of Oreo cookies.
- Grind about half of these cookies in a grinder and add melted butter to the mixture. Mix the cookie crush and the butter properly.
- Set the mixture in a container with the mixture totally covering the base of the container and the ensure that the cookie layer is not very thick.
- Set this in a refrigerator for about 30 minutes.
- In the mean time we can prepare cream for your cheesecake.
- Take about 4-5 egg whites and blend them with a hand blender for about 5-7 minutes. The mixture should look like the image.
- This acts as a healthy variant towards whipped cream, now instead of cream cheese you can use Greek Yogurt.
- To make Greek Yogurt at home, use normal low fat yogurt but strain its excess water by hanging it in a cheesecloth or a regular handkerchief cloth overnight but make sure that the curd you are using is not sour in taste.
- You can also add some artificial sweeteners like Sugar Free Tablets to Greek Yogurt to add up to its sweetness.
- Now add a teaspoon of vanilla essence to the Greek Yogurt and mix it with the egg white mixture and blend it properly.
- Randomly crush the remaining half of the Oreo cookies using your hands and put them in the above prepared mixture.
- Now take out the cheesecake base that has been refrigerating for about 30 minutes.
- Add the prepared mixture to the cheesecake base in the container and let the cake refrigerate for about 4-5 hours.
- After about 4-5 hours, free the cake from the edges using a knife and flip it over on a plate.
- Garnish it with some crushed Oreo cookies and serve.
Eat Clean, Stay Healthy and Positive
Image courtesy: Google
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